Yes! My hospital had a strict guideline for 10kg per full term pregnancy.

In Japan, education about what to feed children starts before they are even born. ObGyn doctors educate expecting mothers to eat well-balanced meals, and they closely monitor pregnant women’s weight and blood pressure at every checkup.
Shokuiku: Why Japanese Children Are Born to Develop Healthy Eating Habits
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Yuko Tamura
Tracy Luk
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Sep 7, 2022
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Yes! My hospital had a strict guideline for 10kg per full term pregnancy. I always went a bit over the weight limit 🤭
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Written by Tracy Luk3.2K Followers
·170 Following
Tokyo, Japan | INFP | Minimalist | Parent | Avid Reader | Seeker | Em Dash Lover | Never without a camera going with the flow with my kids in tow ♡
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